Consider this The Transition 101:

Observe Your Own Thoughts and Actions

For us to communicate with others from a standpoint that is productive and in line with expanding our consciousness, we have to observe our perceptions and how we are bringing in our ideas. Remember this change and movement isn’t about judging what is currently in place, being angry at it and changing it to make it better. It’s about choosing to step out and expand our possibility of what can be. Our belief systems of how things must be need to be left behind if we really want to open things up and move beyond our current way of experiencing. By us shifting our own consciousness and way of seeing things, it will reflect powerfully onto others and will act as a powerful example for more people to begin changing. Believe it or not, shifting our own thinking is one of the most powerful things we can do.